A bit about our health coaches
What success have you found in setting healthy patterns in your life, and in building habits around those patterns? We all struggle with consistency—yes, including us coaches—but our primary purpose as trained coaches and mentors is to help you discover your own answers to your most pressing health questions.
Looking for fitness and life balanced coaching, including nutrition programs and hormonal balance? Meet Jason and Cara.
Is coaching right for you?
It’s an honest question, and it’s okay if now isn’t the time for you to commit the time to the programs that we coaches have to offer. But if you’re here right now then we hope you’re ready to commit. We’re confident that we can offer you experienced guidance and focus in your individual wellness goals. You’ll likely introduce new and unique challenges that we’ve not dealt with directly, but we love the opportunity to help create a one-of-a-kind roadmap that’s customized just for you.
Integrated Health Coaching in Utah
All of our certified coaches and nutritionists are Utah-based. We think there’s value in working with a local clientele to create face-to-face coaching opportunities, community events, and common goals. Each of us bases our coaching intents and structured programs around integrated wellness philosophies, also known as “functional wellness.” We support the professional advice of doctors, therapists, and other medical professionals whom you may already be working with. As health coaches we’re here to help to support you in your wellness and nutrition pursuits, and we can contribute resources and support that will help to “unclutter” or simplify your intentions and ambitions.