Fat is Smart Fuel for Runners – Jason

Jason steed ross taylor fbomb ragnar 2018 zion park

Jason Steed Certified Primal Health Coach Runners, meet your native energy source—fat”This is exactly what these crazy racers need to be fueling with,” I said to Ross Taylor, co-founder of FBOMB fat fuel at Ragnar Village. Ross introduced me to the perfect assortment of healthy energy shots, including Macadamia Pecan, … Read More

My PR at Zion Ragnar…Fasted – Jason

Ragnar fasted running jason steed zion park

Jason Steed Certified Primal Health Coach Fat Fueled—Running On a Full TankIn 2012 I competed in Ragnar’s first-ever trail running event. It was called The Trail Experiment, held at Ponderosa Ranch, Zion National Park. This year I performed my own “experiment” namely to see how I would compete after several … Read More