Jason Steed Certified Primal Health Coach A Summary of my Post-COVID LifeIt was 6 months ago today that I tested positive on July 2, 2020 for COVID-19. Here’s my report. Isn’t it true that we’re confronting 2 battles: The battle to avoid catching COVID, and the battle to fully recover. … Read More
My COVID, Day 13 – Intermittent Fasting
Jason Steed Certified Primal Health Coach Daily Intermittent Fasting for Immune BenefitsNature is one my healing places. And once I was released from home isolation, I headed for the hills! Taking it easy, though, as I respect the fact that my body is still finding its bearings…and getting back into … Read More
My COVID, Day 10 – A Method to this Madness
Jason Steed Certified Primal Health Coach Part 2: Ways to Prepare for COVID-19Like me, you’ve probably said many times, “I’m not going to let Coronavirus get me!” Wow, these last 2 weeks have been an eye-opener as to the pervasiveness of this bug. At 10 days since my positive test … Read More
My COVID, Day 9 – Start with Food
Jason Steed Certified Primal Health Coach Pronounced “All Better” by the Dept. of Health. Now What?The County Department of Health called today to pronounce me clean. Just like that, out of the blue! My Order of Isolation is lifted, and I’m free to go to public places where all the … Read More
My Covid, Day 8 – How I Prepared
Jason Steed Certified Primal Health Coach Preparing Brings Peace of Mind and Strength of BodyIt’s a bit of an odd question, “How do I prepare?” I know there are a lot of things that we all have done to prepare for staying healthy. How are you preparing to get sick? … Read More
My COVID, Day 7 – Recap, and How I Caught It
Jason Steed Certified Primal Health Coach How I Caught It, and Why I TestedA week ago I received a positive test result for COVID-19. A couple of days later I received the positive result from my original test. That puts me at 9 days since my original positive test, and … Read More
My COVID, Day 6 – A Day in the Life
Jason Steed Certified Primal Health Coach Daily Routines, State of the FamilyHi, all. It’s Day 6 since testing positive for COVID-19. Still no sense of smell or taste, and a couple of days ago I developed skin rashes. Yep, that’s on the list as a possible symptom. My overall energy … Read More
My COVID, Day 5 – Let’s Get Outside
Jason Steed Certified Primal Health Coach Order of the Day: Tackle StressMy doctor reminded me on Monday how it attacks so many systems. COVID-19 can affect our neurological (taste, smell, moods), gastrointestinal (diarrhea, cramping), central nervous (fever, hormones), respiratory (lungs), and skin (rashes). It’s pretty invasive. I’m glad to see … Read More
My COVID, Day 4 – Good to Talk About It
Jason Steed Certified Primal Health Coach Why This is Hard, Even When You’re Not SickI’m grateful for my mild symptoms so far. Seeing their dad staying active has got to be reassuring for the kids. But Heather and I are working through a few emotional challenges. The paradox here is … Read More
My COVID, Day 3 – Sticking with Keto
Jason Steed Certified Primal Health Coach Handling Things with Food, Fasting and FamilyPlusses to having COVID-19? I can finally pick my nose again ;-] And I know there are rumors about life on the other side of this thing with superhuman antibodies, but there’s just not much evidence yet on … Read More
- Page 1 of 2
- 1
- 2